Categorymental health

Traveling with Anxiety: It’s Okay to not be Okay

Traveling with Anxiety: It’s Okay to not be Okay

If you’re new here, I’ve shared that I have struggled with depression, anxiety, and PTSD and it’s been a challenge for all aspects of my life. I have been hospitalized for panic attacks, gone to therapy, tried medicines and nothing seemed to work, except travel. As amazing as traveling is, it almost never goes smoothly.…

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